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    <title>Spots &amp; Stripes Activewear Fabrics  from Tia Knight Fabrics</title>
    <link>http://www.tiaknightfabrics.co.uk/rss/1/productlistings_rss/c207:t30</link>
    <description></description>
    <copyright>Copyright 2026 Tia Knight Fabrics</copyright>
    <language>en</language>
    <lastBuildDate>Sat, 10 Oct 2026 02:06:27 +0100</lastBuildDate>
    <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <item>
              <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <title>Printed Shiny Swimwear Nylon Lycra 4 Way Stretch Fabric</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-shiny-swimwear-nylon-lycra-4-way-stretch-fabric-p8307"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/printed-shiny-swimwear-nylon-lycra-4-way-stretch-fabric-p8307-60234_thumb.jpg" alt="Printed Shiny Swimwear Nylon Lycra 4 Way Stretch Fabric"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-shiny-swimwear-nylon-lycra-4-way-stretch-fabric-p8307">Printed Shiny Swimwear Nylon Lycra 4 Way Stretch Fabric</a></p>
<p>This beautiful&amp;nbsp;printed shiny lycra&amp;nbsp;is perfect for&amp;nbsp;dancewear, swimwear, festival wear, activewear&amp;nbsp;and all types of&amp;nbsp;dressmaking!&amp;nbsp;It has a great 4 way&amp;nbsp;stretch&amp;nbsp;and has a lovely subtle glossy&amp;nbsp;sheen&amp;nbsp;which glistens in the sun! It is perfect for&amp;nbsp;leotards, swimming costumes, leggings, shorts, tops &amp;amp; so much more!&amp;nbsp;Sold by the metre

Fabric composition:&amp;nbsp;82% Nylon, 18% ElastaneWidth:&amp;nbsp;138-150 cm (54-59 inches) approx.&amp;nbsp; &amp;nbsp; &amp;nbsp;GSM:&amp;nbsp;200 approx.Fabric use:&amp;nbsp;Great for dance wear, swimwear, displays, costumes, leotards, accessories and much more!
Need large quantities?&amp;nbsp;Contact us for&amp;nbsp;wholesale prices&amp;nbsp;and we&#039;ll be happy to help!
</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-shiny-swimwear-nylon-lycra-4-way-stretch-fabric-p8307</guid>
              <link>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-shiny-swimwear-nylon-lycra-4-way-stretch-fabric-p8307</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <title>Printed Matte Swimwear Nylon Lycra 4 Way Stretch Fabric</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-matte-swimwear-nylon-lycra-4-way-stretch-fabric-p8306"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/printed-matte-swimwear-nylon-lycra-4-way-stretch-fabric-p8306-59788_thumb.jpg" alt="Printed Matte Swimwear Nylon Lycra 4 Way Stretch Fabric"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-matte-swimwear-nylon-lycra-4-way-stretch-fabric-p8306">Printed Matte Swimwear Nylon Lycra 4 Way Stretch Fabric</a></p>
<p>This beautiful&amp;nbsp;printed matte lycra&amp;nbsp;is perfect for&amp;nbsp;dancewear, swimwear, festival wear, activewear&amp;nbsp;and all types of&amp;nbsp;dressmaking!&amp;nbsp;It has a great 4 way&amp;nbsp;stretch&amp;nbsp;and&amp;nbsp;is perfect for&amp;nbsp;leotards, swimming costumes, leggings, shorts, tops &amp;amp; so much more!&amp;nbsp;Sold by the metre

Fabric composition:&amp;nbsp;82% Nylon, 18% ElastaneWidth:&amp;nbsp;145-150 cm (57-59 inches) approx&amp;nbsp; &amp;nbsp; &amp;nbsp;GSM:&amp;nbsp;204-210 approxFabric use:&amp;nbsp;Great for dance wear, swimwear, displays, costumes, leotards, accessories and much more!
Need large quantities?&amp;nbsp;Contact us for&amp;nbsp;wholesale prices&amp;nbsp;and we&#039;ll be happy to help!
</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-matte-swimwear-nylon-lycra-4-way-stretch-fabric-p8306</guid>
              <link>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/printed-swimwear-elastane-c294/printed-matte-swimwear-nylon-lycra-4-way-stretch-fabric-p8306</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <title>Textured Swimwear Lycra 4 Way Stretch Fabric- Stripes SQ788</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/lycra-c15/swimwear-c243/textured-swimwear-lycra-4-way-stretch-fabric-stripes-sq788-p8191"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/textured-swimwear-lycra-4-way-stretch-fabric-stripes-sq788-p8191-58712_thumb.jpg" alt="Textured Swimwear Lycra 4 Way Stretch Fabric- Stripes SQ788"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/lycra-c15/swimwear-c243/textured-swimwear-lycra-4-way-stretch-fabric-stripes-sq788-p8191">Textured Swimwear Lycra 4 Way Stretch Fabric- Stripes SQ788</a></p>
<p>This beautiful new textured lycra&amp;nbsp;is perfect for swimwear, dancewear, festival wear, active wear&amp;nbsp;and all types of dressmaking! It has a super 4 way stretch&amp;nbsp;and a fine detailed stripe embroidery.&amp;nbsp;Perfect for leotards, swimming costumes, leggings, shorts, crop tops &amp;amp; so much more!&amp;nbsp;Sold by the metre

Fabric composition:&amp;nbsp;66% Polyamide, 34% ElastaneFull Width:&amp;nbsp;160 cm (62 inches) &amp;nbsp; &amp;nbsp;&amp;nbsp;GSM:&amp;nbsp;200 approxFabric use:&amp;nbsp;Great for swimwear,&amp;nbsp;dance wear,&amp;nbsp;displays, costumes, leotards, accessories and much more!
Need large quantities?&amp;nbsp;Contact us for&amp;nbsp;wholesale prices&amp;nbsp;and we&#039;ll be happy to help!
</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/fabrics-c1/lycra-c15/swimwear-c243/textured-swimwear-lycra-4-way-stretch-fabric-stripes-sq788-p8191</guid>
              <link>http://www.tiaknightfabrics.co.uk/fabrics-c1/lycra-c15/swimwear-c243/textured-swimwear-lycra-4-way-stretch-fabric-stripes-sq788-p8191</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <title>LT Power Mesh 4 Way Stretch Material- Light Lime Green 109 LT LTLM</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/power-mesh-net-c40/power-mesh-polyamide-nylon-c100/lt-power-mesh-4-way-stretch-material-light-lime-green-109-lt-ltlm-p7948"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/lt-power-mesh-4-way-stretch-material-light-lime-green-109-lt-ltlm-p7948-61417_thumb.jpg" alt="LT Power Mesh 4 Way Stretch Material- Light Lime Green 109 LT LTLM"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/power-mesh-net-c40/power-mesh-polyamide-nylon-c100/lt-power-mesh-4-way-stretch-material-light-lime-green-109-lt-ltlm-p7948">LT Power Mesh 4 Way Stretch Material- Light Lime Green 109 LT LTLM</a></p>
<p>LT Power Mesh/Net Material has an excellent 4 way stretch, a silky smooth touch, and is as light as a feather! Matching shades available in lycra!&amp;nbsp;Sold By The Metre

This sheer, super soft handle material is semi-transparent and is light as a feather in weight!
Fabric composition:&amp;nbsp;82% Nylon, 18% SpandexWidth: &amp;nbsp;151 cm (59&amp;nbsp;inches) approx&amp;nbsp; &amp;nbsp; &amp;nbsp;GSM:&amp;nbsp;80
Fabric use:&amp;nbsp;Great for lingerie, body stocking, veils, layering over clothing, fancy dress costumes and much more!
Need large quantities?&amp;nbsp;Contact us for&amp;nbsp;wholesale prices&amp;nbsp;and we&#039;ll be happy to help!
</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/power-mesh-net-c40/power-mesh-polyamide-nylon-c100/lt-power-mesh-4-way-stretch-material-light-lime-green-109-lt-ltlm-p7948</guid>
              <link>http://www.tiaknightfabrics.co.uk/dance-sports-activewear-c290/power-mesh-net-c40/power-mesh-polyamide-nylon-c100/lt-power-mesh-4-way-stretch-material-light-lime-green-109-lt-ltlm-p7948</link>
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          <item>
              <pubDate>Mon, 14 Sep 2026 16:11:35 +0100</pubDate>
              <title>Power Mesh/ Net 4 Way Stretch- Stone/Brown Polka Dots Q1066 STN</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/printed-mesh-c103/power-mesh-net-4-way-stretch-stone-brown-polka-dots-q1066-stn-p5040"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/power-mesh-net-4-way-stretch-stone-brown-polka-dots-q1066-stn-p5040-17357_thumb.jpg" alt="Power Mesh/ Net 4 Way Stretch- Stone/Brown Polka Dots Q1066 STN"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/printed-mesh-c103/power-mesh-net-4-way-stretch-stone-brown-polka-dots-q1066-stn-p5040">Power Mesh/ Net 4 Way Stretch- Stone/Brown Polka Dots Q1066 STN</a></p>
<p>Power Mesh/Net 4 Way Stretch Material&amp;nbsp;Sold By The Metre

This sheer, super soft handle material is semi-transparent and is light as a feather in weight!
Fabric composition:&amp;nbsp;75% Power Mesh; 25% StretchWidth: &amp;nbsp;156 cm (61 inches) approx&amp;nbsp; &amp;nbsp; &amp;nbsp;GSM:&amp;nbsp;80 approxFabric use:&amp;nbsp;Great for lingerie, body stocking, veils, layering over clothing, fancy dress costumes and much more!
Need large quantities?&amp;nbsp;Contact us for&amp;nbsp;wholesale prices&amp;nbsp;and we&#039;ll be happy to help!
</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/printed-mesh-c103/power-mesh-net-4-way-stretch-stone-brown-polka-dots-q1066-stn-p5040</guid>
              <link>http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/printed-mesh-c103/power-mesh-net-4-way-stretch-stone-brown-polka-dots-q1066-stn-p5040</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:06:27 +0100</pubDate>
              <title>Power Mesh 4 Way Stretch Fabric- Holographic Silver Sequins Q1379</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/sequins-mesh-c122/power-mesh-4-way-stretch-fabric-holographic-silver-sequins-q1379-p3165"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/power-mesh-4-way-stretch-fabric-holographic-silver-sequins-q1379-p3165-65304_thumb.jpg" alt="Power Mesh 4 Way Stretch Fabric- Holographic Silver Sequins Q1379"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/sequins-mesh-c122/power-mesh-4-way-stretch-fabric-holographic-silver-sequins-q1379-p3165">Power Mesh 4 Way Stretch Fabric- Holographic Silver Sequins Q1379</a></p>
<p>LT Power Mesh/Net Material has an excellent 4 way stretch, a silky smooth touch, and is as light as a feather! Matching shades available in lycra! Sold By The Metre
Fabric composition: 90% Polyester, 10% Elastane
Width:&amp;nbsp;143-159 cm (56-62 inches) approx.&amp;nbsp; &amp;nbsp;GSM: 80 approx.
Fabric use: Great for lingerie, body stocking, veils, layering over clothing, fancy dress costumes and much more!
Need large quantities? Contact us for wholesale prices and we&#039;ll be happy to help!</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/sequins-mesh-c122/power-mesh-4-way-stretch-fabric-holographic-silver-sequins-q1379-p3165</guid>
              <link>http://www.tiaknightfabrics.co.uk/fabrics-c1/sheer-c11/sequins-mesh-c122/power-mesh-4-way-stretch-fabric-holographic-silver-sequins-q1379-p3165</link>
            </item>
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              <pubDate>Mon, 05 Oct 2026 02:05:02 +0100</pubDate>
              <title>Jersey Lycra 4 Way Stretch Fabric- Royal Blue/Multi Horizontal Stripe Q1232 RBLMLT</title>
              <description><a href="http://www.tiaknightfabrics.co.uk/dressmaking-fashion-c194/prints-c13/spots-and-stripes-c60/jersey-lycra-4-way-stretch-fabric-royal-blue-multi-horizontal-stripe-q1232-rblmlt-p2431"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.tiaknightfabrics.co.uk/images/jersey-lycra-4-way-stretch-fabric-royal-blue-multi-horizontal-stripe-q1232-rblmlt-p2431-64477_thumb.jpg" alt="Jersey Lycra 4 Way Stretch Fabric- Royal Blue/Multi Horizontal Stripe Q1232 RBLMLT"  class="lazyload" /></a>
<p><a href="http://www.tiaknightfabrics.co.uk/dressmaking-fashion-c194/prints-c13/spots-and-stripes-c60/jersey-lycra-4-way-stretch-fabric-royal-blue-multi-horizontal-stripe-q1232-rblmlt-p2431">Jersey Lycra 4 Way Stretch Fabric- Royal Blue/Multi Horizontal Stripe Q1232 RBLMLT</a></p>
<p>A high quality, super soft and silky smooth material that stretches in all directions and is has a beautiful drape! Sold by the metre
 Fabric composition: 93% Tactel, 5% Lycra
Width: 150 cm (59 inches) approx.&amp;nbsp; &amp;nbsp;GSM: 210
Stripe width: 2.2 cms approx.
Fabric use: Excellent stretchy material for making t-shirts, baby slings, leggings, dresses, sportswear and much more.
Need large quantities? Contact us for wholesale prices and we&#039;ll be happy to help!</p></description>
              <guid>http://www.tiaknightfabrics.co.uk/dressmaking-fashion-c194/prints-c13/spots-and-stripes-c60/jersey-lycra-4-way-stretch-fabric-royal-blue-multi-horizontal-stripe-q1232-rblmlt-p2431</guid>
              <link>http://www.tiaknightfabrics.co.uk/dressmaking-fashion-c194/prints-c13/spots-and-stripes-c60/jersey-lycra-4-way-stretch-fabric-royal-blue-multi-horizontal-stripe-q1232-rblmlt-p2431</link>
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